Female Infertility - Caused by an Irregular Menstrual Cycle
An irregular cycle makes woman more difficult to get pregnant. Most women with irregular menstrual cycle are not ovulating every month thus reducing the chance of pregnancy. The flow of menses normally serves as a sign that a woman has not become pregnant. But irregular menstrual cycles gives confusing signal and an indication of hormonal disorder.
Symptoms
The symptoms that you are suffering from irregular cycle abnormalities:
- Inconsistent bleeding
- Bleeding for longer than a week
- Spotting between periods
- Bleeding more often than every three weeks
Causes
Irregular menstrual cycle abnormalities are strongly linked to stress, exhaustion and hormonal imbalance from birth control pills. Residue build up from birth control pills can detract from the quality and amount of progesterone the body makes after ovulation, which can lead to irregularity.
Natural Solutions
Find a natural solution to unwind and recover. Avoid alcohol, high dose of caffeine, improve sleep quality, and eating only healthy nourishing foods. Lifestyle changes are simple and require little effort. Taking herbal remedies to help you to restore the nervous system and replenish the internal organs, setting the ground work for a normal, healthy menstrual cycle.
Try a Deep-Breathing Exercise to relax yourself and relieve stress. Change your diets to consume more organic produces and protein sources. Pesticides, preservatives, and artificial hormones are found in the conventional product, meat, and dairy. Long term consumption will have a cumulative effect on your endocrine system.